Different Types of Sleep Apnea: Obstructive, Central, and Complex
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Healthy Jeena Sikho Blog
Sleep apnea is a severe disorder in sleep wherein one's breathing either stops or almost stops numerous times during sleep. These pauses...
Rajat Chauhan
- Aug 28
- 13 min
Aerophagia: Symptoms, Causes, and Treatment
This Greek term is explained as "aero" meaning air, and "phage" meaning eating. It is characterized by the condition when the belly gets...
Rajat Chauhan
- Aug 23
- 11 min
Hypersomnia: Symptoms, Causes with Solutions
Sleep disorders are common, and hypersomnia is a condition that is defined by excessive sleepiness. They are emerging as a significant...
Rajat Chauhan
- Aug 21
- 11 min
If I snore do I need a CPAP machine?
The human experience with snoring is a daily one, with millions of people worldwide being its victims. To many, it's just a distraction...
Saket Agarwal
- Aug 20
- 5 min
Uncovering the Best Nutrition Tips for Sleep Apnea Relief: A Pro's Guide
Sleep apnea can significantly impact one's quality of life, leading to disrupted sleep patterns and various health concerns.
Saket Agarwal
- Aug 19
- 4 min
Sleep Apnea Symptoms
Understanding Sleep Apnea Symptoms: What to Watch For and When to Seek Help Sleep is essential for our health, well-being, and daily...
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