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Healthy Jeena Sikho Blog
Amit Verma
Jan 245 min read
How to Stop Snoring Naturally and Permanently
Snoring can disrupt sleep, impact relationships, and even indicate underlying health conditions like sleep apnea. Whether it’s occasional...
Amit Verma
Jan 237 min read
Best Gadgets and Devices for Managing Sleep Apnea
Sleep apnea is a serious and often underdiagnosed condition where your breathing repeatedly stops and starts during sleep. It affects...
Amit Verma
Jan 185 min read
Can a Mouth Guard Really Improve Your Sleep Apnea Symptoms?
Sleep apnea is a widespread yet often underdiagnosed sleep disorder characterized by repeated interruptions in breathing during sleep....
Amit Verma
Jan 164 min read
Mallampati Score and Obstructive Sleep Apnea
Obstructive Sleep Apnea (OSA) is a prevalent and potentially serious sleep disorder marked by repeated interruptions in breathing during...
Amit Verma
Jan 136 min read
Sleep Myth: Is 4 Hours of Sleep Really Enough?
In today's fast-paced and demanding world, sleep often becomes a luxury rather than a necessity. Many successful entrepreneurs and...
Amit Verma
Dec 12, 20247 min read
What to Do When Your CPAP Machine Stops Delivering Air Properly
Continuous Positive Airway Pressure (CPAP) machines play a crucial role in managing sleep apnea and improving sleep quality. But like any...
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