Rajat Chauhan
Different Types of Sleep Apnea: Obstructive, Central, and Complex
Sleep apnea is a severe disorder in sleep wherein one's breathing either stops or almost stops numerous times during sleep. These pauses...
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Healthy Jeena Sikho Blog
Rajat Chauhan
Aug 3012 min read
Understanding Before & After CPAP Therapy
CPAP is the current gold standard treatment for Obstructive Sleep Apnea, a medical disorder characterized by cyclic periods of...
Rajat Chauhan
Aug 2814 min read
Aerophagia: Symptoms, Causes, and Treatment
This Greek term is explained as "aero" meaning air, and "phage" meaning eating. It is characterized by the condition when the belly gets...
Rajat Chauhan
Aug 2311 min read
Hypersomnia: Symptoms, Causes with Solutions
Sleep disorders are common, and hypersomnia is a condition that is defined by excessive sleepiness. They are emerging as a significant...
Rajat Chauhan
Aug 2111 min read
If I snore do I need a CPAP machine?
The human experience with snoring is a daily one, with millions of people worldwide being its victims. To many, it's just a distraction...
Saket Agarwal
Aug 205 min read
Uncovering the Best Nutrition Tips for Sleep Apnea Relief: A Pro's Guide
Sleep apnea can significantly impact one's quality of life, leading to disrupted sleep patterns and various health concerns.
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